What does "resilient" mean?

The term "resilient" describes the ability to withstand or recover quickly from difficult conditions. This quality allows individuals or systems to bounce back after experiencing challenges, adversity, or stress. In a broader sense, resilience implies not just enduring tough times but also regaining strength and maintaining functionality afterward. This strength can manifest in various contexts, such as emotional resilience in people facing life’s hardships or structural resilience in buildings designed to withstand natural disasters.

The other options do not capture the essence of resilience. Avoiding difficulties does not reflect the ability to recover from them, remaining calm in stressful situations pertains more to composure than resilience, and adapting slowly to change is contrary to the quick recovery aspect inherent in being resilient. Understanding the definition of "resilient" is crucial in various discussions about personal development, mental health, and even disaster preparedness.